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My Nutrition Coach

We help you get into the best shape of your life — effortlessly

What we do at My Nutrition Coach

Food & Nutrition Coaching

We work together with you to design a nutrition plan that works with your lifestyle, and not the other way around. Whatever your goal, we can help.


Learn how to eat better

We don’t believe in quick fixes and fad diets — they don’t work long-term. Instead, we help build a personal plan with you and teach you how to stay in the best shape of your life.

Workout Plans

Not only do you receive a personalized nutrition plan, we also help build you a training plan that works with you to help achieve your goal. 

Our goal at My Nutrition Coach is simple — to help you get into the best shape of your life, effortlessly. We don’t believe in quick fixes, short cuts, and fad diets. Instead, we help teach you how to eat better, improve your health, and get into the best shape of your life — regardless of your goal. 

If you’re looking to lose weight, build muscle, or just eat better, we can help.

Meet Ryan

Head Nutrition Coach, NZ RD

Meet Ryan, our head coach and a Registered Dietitian.

Ryan has been a part of the health & fitness industry for more than 10 years, and a nutrition coach for over five. On top of coaching, Ryan’s a trusted source of advice to some of the leading health companies in the world.

Ryan work in research and content production has been featured all over the world on Healthline, The Business Insider, The Epoch Times, Popsugar, Calocurb, Authority Nutrition, and more. You can trust you’re in good hands here at My Nutrition Coach!

Ryan started My Nutrition Coach with a simple goal in mind — to help the YOU get in the best shape of your life, effortlessly.


How the coaching Process works

Our coaching process is a simple!
The three-step process, outlined below:

1. Schedule a Call

2.Get a Customized Nutrition and Training Plan

3.We track your progress, make regular adjustments, and get results together!

Pricing & Packages

12 Week Special Package

If you’re you’re looking for the best value package for your health, look no further. Our special package covers your initial consultation and five follow up sessions. Normally, this would cost you more than $500, but our special promotion will get you this package at just $400, which is a steal!


Initial Consultation

Our initial consultation takes approximately 1hr of your time, where we work together to develop a personalized nutrition and training plan for you. The initial consultation costs more because we spend it takes us at least 3-4 hours to developing a personalized diet and training plan. We don’t take short cuts here.

 $220 initial one-off consultation

Follow up sessions

Unlike the initial consultation, the follow up session only takes 30 minutes of your time. During this session, we go over your progress for the last 2-3 weeks, make adjustments, and ensure that you’re staying on track to get into the best shape of your life. Please note: you can only do a follow up session if you’ve had an initial consultation first.

$60 per session (approx every fortnight)

Frequently Asked Questions

Learn How it Works!

Is My Nutrition Coach Right For me?

Here at My Nutrition Coach, we aim to help you get into the best shape of your life — effortlessly. If you’re not sure that My Nutrition Coach is right for you, sign up for our free breakthrough call. Our head coach Ryan will listen to you, understand your needs, and see if we can help you with your health and wellness goals.

I'm looking to build muscle, can you help me?

We certainly can! Our coaches have a wealth of experience working with clients looking to build muscle — even if they struggle to put on size. We’ll even design your training plan and point you in the right direction when it comes to supplements. There’s no room for confusion here. 

Where are you based?

My Nutrition Coach is based in Auckland, NZ. BUT! we’re 100% online via video call and have clients from all around the world! being online is how we can keep our prices low! it’s also super convenient for you!

I'm plant-based, will this work for me?

Yes! if you’re vegan, vegetarian, or looking to switch to a plant-based diet, we can definitely help you with that. We have quite a few vegetarian and vegan clients who absolutely adore our plans.

I have a medical condition, will this work for me?

If you have a medical condition, please let us know and we’ll let you know if we can help you. We have worked with clients with IBS, Coeliacs disease, PCOS, Crohns, disease, Inflammatory bowel disorder, eczema, psoriasis, and various others in the past.

Do you take Health Insurance?

If you’re based in New Zealand, we can help you with health insurance. 

Let’s get started!

If you’re looking work with us and get into the best shape of your life, simply enter your contact details here. We’ll be in touch as soon as possible!

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